Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Detailed ingredient information can be found here. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. The chicken bacon artichoke pizza contains more calories and sodium per serving. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Papa Gyros is a dynamic company that is constantly evolving and growing. Menu at Papa Gyros restaurant, Green Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Text HELP for help. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Gyro meat, like most meat, is very low in carbohydrates. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Limit seven toppings to ensure bake quality. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Detailed ingredient information can be found here. Leave to stand for 3-5 mins after heating. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Limit seven toppings to ensure bake quality. Bacon Ranch Wagyu Steakhouse Burger. Its all in how you slice it, but here's our guidance for nutrition information. Track calories, carbs, fat, and 18 other key nutrients. 2,000 calories a day is used for general nutrition advice. Cal. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Certain toppings may be excluded from special offer pizzas or require additional charge. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Quinn Myers is a staff writer at MEL. Nutritional Information - Nutrition Facts from Papa Johns View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Arby's Nutrition Facts & Calories - FastFoodNutrition.org Text CANCEL to cancel. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Theres a Greek restaurant down the block from my apartment I frequent pretty often. 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Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Some offers require the purchase of multiple pizzas. Papa Murphys International 2022 All Rights Reserved. & NUMBER 12 IN THE NATION!! By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. serving of gyro meat provides 178 calories. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info Some offers may be Weight g Calories Calories . According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Gyro meat, like most meat, is very low in carbohydrates. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. 400 calories. Delivery fee may apply and may not be subject Always bake pizzas within 24 hours of purchase. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. MSG and Data rates may apply. Join for free! PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Limited delivery area. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. A crew member will be happy to assist in directing you to it. A 4 oz. Brisket Bacon 'n Beef Dip. . n-webnc-p03-18.4.1.0 18.4.0.2. Minimum purchase may be required for delivery. Steps to Make It. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Sirved does not guarantee prices or the availability of menu items. No triple toppings or extra cheese. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. 540 calories. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. MSG and Data rates may apply. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. The cooks here prepare good baklava. Steak can also be used in stead of lamb. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Write by: . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. PDF Arby's Nutrition & Allergen Information U.S. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Verywell Fit's content is for informational and educational purposes only. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. OPA! Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Gyro Meat Nutritional Information | Healthfully Additional toppings extra. PAPPA GYROS Add vegetables for added fiber, vitamins, and minerals. Gyro meat is high in fat, with 11 g in each 4 oz. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. A 4 oz. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . How to Make Greek Pita (Gyro Bread) - Alphafoodie Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. discount. Pita Bread that is ready to eat. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. 21910 Franz Road, Katy, Texas 77449, United States. As we work to make further enhancements to the products we offer, please stay tuned for updates. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. If you need a catchy tune to remember it the next time the waitress asks . Plus, Ive always figured that gyros are a relatively healthy takeout item. Gyro Definition & Meaning - Merriam-Webster Working Out Gyro Nutrition HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. 3 reviews 0 Followers. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Community. Nutrition Facts. 5. Nutrition Facts. serving of chicken breast contains 130 calories. 6. Any choice is fairly low carb and low calorie. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Offers good for a limited time at participating U.S. Papa Johns restaurants. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Tried the big papa gyro, very good. 2023 PapaJohn's International, Inc. All Rights Reserved. You can also create your own pizza. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros We now offer five locations in Stark and Summit County and we hope youll visit one soon. available online only. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Check our website for baking instructions. Premium Quality Ethnic Gyros Kit - Papa George's Online Menu of Papa Gyros, Alliance, OH Papa Gyros - Canton, OH Restaurant | Menu + Delivery | Seamless This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. JOIN OUR TEAM CATERING WITH PAPA GYROS Remove the plastic packaging, place the egg bites on a plate before heating. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Papa Gyros Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Papa Gyro's, Huntsville, Huntsville | Zomato Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Sodium in Regular Gyros - Nutrition Facts for Regular Gyros Papa Gyros Canton, OH 44718 - Restaurantji The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews Peel and chop your onion and tomato into slices. Gyro meat is high in fat, with 11 g in each 4 oz. Authentic Greek Specialties | Seafood - Papa Gyros Start your food diary today! One notable aspect is that it has zero carbs. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. mediterranean restaurant. Spread a spoonful of Tzatziki all over the Pita Bread. We love our customers, so feel free to visit during normal business hours. Have you ever asked yourself, "How much weight can I lose in a month?" How Many Calories Are There in a Gyro? - MEL Magazine Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. The Ingredients Flour: I use white bread flour (aka bread flour). The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Delivery fee may apply and may not be subject View the menu for Papa Gyros and restaurants in Akron, OH. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Each 4 oz. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). n-webnc-p03-18.4.1.0 18.4.0.2. Sapore Detroit Pizzeria! Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Thank you, {{form.email}}, for signing up. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Add a few pieces of Gyros right at the center. Sprinkled with classic Italian seasoning for an extra dash of flavor. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus to Skip to content Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! serving, which is about 11 percent of the daily recommended intake. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Prices may vary. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Prices may vary. Nutrition Facts | Papa Murphy's Pizza But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Katy's Original Kuzi $12.95. Helpful. BBQ Chicken Sand. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Text CANCEL to cancel. Check Price at Amazon. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. or "How many meals a day should you eat?" (Kingsland & Cobia) Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Please click herefor Papa Murphys Detailed Ingredient Information. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Nutritional Details Crave nutrition details as much as our pizza? The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Some offers require the purchase of multiple pizzas. In general, Restaurant food is better then home cooked food Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. discount. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Top Reviews of Papa Gyros. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron